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Nutritional wellness – healthy eating for over 50s

Nutritional wellness – healthy eating for over 50s

For those looking to remain living independently in their own home, nutritional wellness is vital. A decreased appetite or reduced ability to buy and prepare healthy foods can contribute to poor wellbeing, injury and the need for more complex aged care. If you’re looking for a healthy approach to diet, the experts agree it's not what's new where the answers lie. One culture in particular has led...

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